Navratre has begum from 7 October and will end on Navmi. Navrati is the nine days festival celebrated in our country. People worship Maa Durga in various forms. This time people observe fasts. In Navratri, 9 days fasting is observed by many people across the India. During fast, try to include food that is full of nutrients so that your body doesn’t face deficiency. One cannot eat the same thing daily, so we have sorted things for you. Just have a look at the food items you can eat during Breakfast, Lunch and dinner-
During Breakfast try to take some light food items. You can go for shakes, fruit or salad. In shakes you can make Kiwi and banana shake, melon shake. Bullet coffee is also considered best for breakfast. You can also start your day by refreshing fruit chat or a plate full of salad. If you are a tea person, then you can have tea with sabutdana namkeen or potato fries.
Lunch should be heavy that fills the tummy. You can make potato and sabutdana tikki with cucumber raita for the lunch. Spinach and Potato tikki also tastes delicious during the fasting time. You can have kuttu tikki or cutlet made of Betroot and Potato with Apple raita. Makhana cutlet and Buttermilk is also one of the best combination to have during fast. You can have samak rice khichdi or sabutdana khichdi with fruit raita. Samvat rice can also be made with masala curd. Kofte can also be prepared with raita.
In dinner, you can prepare kuttu poori with aloo ki sabji or Lauki ki sabji. If you don’t want to eat sabji or any kind of fried food then you can have kuttu ka cheela stuffed with vegetables, it is healthy and delicious. Kuttu parantha and sabutdana kheer can also be made in dinner. Kuttu ki khichdi with masala aloo or samak rice idli can also be made. You dinner can become tasty by making sabutdana poori with dahi vale aloo with beetroot halwa in sweet dish. Pulao of samak rice and Vegetable uttapam also tastes very delicious.
If you are also fasting for 9 days, and are out of options of what to eat daily. Then choose your favorite food item out of these.